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Daily Sleeve Food Diaries - please add yours!

6 months post sleeve
Small bowl fruit fibre(Kellogg's) with skimmed milk
Handful blueberries
2 scrambled eggs
Cup of soup
1 tea biscuit
1 low fat yoghurt
Mini potatoe
 
4 weeks post op

B - 100g cottage cheese + 50ml milky coffee
S - 100g cottage cheese
L - 80g grilled chicken breast
S - 100g cottage cheese + 50ml milky coffee
D - 180g broad beans soup
750ml water
150ml tea
 
9 weeks post-op

200mls tea
200mls tea
135g strawberries
200mls tea
2 rashers bacon, 1 egg
300mls milk
300mls milk
2 melba toasts, 25g cheese
400mls diluted orange juice
300mls milk
 
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9 weeks post-op

200mls tea
200mls tea
2 rashers bacon, 1 egg
200mls sugar free Ribena
200mls sugar free Ribena
200mls sugar free Ribena
200mls sugar free Ribena
200mls sugar free Ribena
200mls tea and 1 liquorice allsort
170g Total yoghurt
150g grapes
M&S Spanish chicken salad
400mls diluted orange juice
 
4 weeks post op

B - 200ml ss milk
S - 100ml yoghurt
L - 80g. pureed ham + 2 40g popsicles
S - 500ml gatorade
D - 80g pizzaiola chicken

300ml herbal tea
800ml water
 
17 weeks post op sleeve
2 myprotein shake
1 glas of wine
grapes
tomatoes & mozarella
1 tortilla with salad
1 chocolate bar
2 handful of peanuts
serraono ham

Hi :) Can I ask how the glass of wine has been? Is that your first? Do you drink it slowly?
 
10 days post sleeve-pass!

Breakfast: Wheetabix with skimmed milk and raspberries
Tea with skimmed milk

Lunch: Melba toast with cheddar cheese
Tea with skimmed milk

Snack: Packet of Skips

Dinner: Home-made beef casserole with sweet potato mash
2 cups of tea with skimmed milk
1 glass red wine
 
Hi :) Can I ask how the glass of wine has been? Is that your first? Do you drink it slowly?

I've never been much of a drinker but I do have the occasional glass of wine/ wine spritzer with dinner. It's nice. I can drink it at a "normal" pace and one glass doesn't get me drunk or anything. It is loaded with calories tho' so I don't do it very often...
I'm lucky, my sleeve is not very sensitive so I can eat anything without it getting stuck or giving me heartburn. "All" my sleeve does is restrict the amount I can eat. Suits me fine since very few people know about my op so there are no awkward situations where I can't eat things when going out for dinner. I just eat less.
 
9 weeks post-op

200mls tea
200mls tea
2 rashers bacon, 1 egg
200mls tea
18g ready salted crisps
200mls tea and 1 liquorice allsort
200g broccoli and stilton soup
150g Total yoghurt
300mls sugar free apple squash
60g cherries
20g cheese & 2 melba toasts
300mls sugar free apple squash
300mls sugar free apple squash
200 mls tea
 
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4 weeks post op

B - 200ml ss milk
S - 500ml gatorade
L - 100g fried black beans + 1 scoop whey proteins
S - 60g ham
D - 60g beef casserole + 50g popsicle

500ml water
500ml nas tea
 
6 months post sleeve
25g fruit n fibre with skim milk
Digestive biscuit
Low fat yoghurt
Banana
Veg soup
Small chicken breast with one spoon couscous
 
6 days post op
about 200mls of no added sugar juice over the day
3tbsp of soup twice a day
4tbsp of homemade peach smoothie (with milk protein shake)
not sure if im having the amount i should but its all i can take right now
 
6 days post op
about 200mls of no added sugar juice over the day
3tbsp of soup twice a day
4tbsp of homemade peach smoothie (with milk protein shake)
not sure if im having the amount i should but its all i can take right now

I'm no expert and do not know the guidelines your team gave you but I would try to get some more fluids in.
I know it's very very hard at your stage but try chilled drinks and warm drinks (you may prefer one or the other) and try to have a sport-bottle of something you like with you all the time.
I myself am still struggling with fluids and only manage to drink 1lt. a day.
 
thank you i will try and get some more down me then
 
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