I came home today after having surgery yesterday morning and it might sound silly but how much can I have in a day on the post op liquid diet? Today I have had in total 2 yoghurts a smoothie a slimfast and a soup. Plus my water.
I just wondered what everyone else done to begin with and what their average daily intake was like??
Also how do I know if I'm eating to much? As obviously I don't have any restriction I'm scared I will have to much and cause slippage?
I just wondered what everyone else done to begin with and what their average daily intake was like??
Also how do I know if I'm eating to much? As obviously I don't have any restriction I'm scared I will have to much and cause slippage?