Day one pre op diet

[Maphillips]

Just been for my last weigh in and gym session at rio (Rotherham institute for obesity ) before my op
My start weight is 151.5 kg (23.85 stone )

 

[danic-johnson]

I was at rio but had my sleeve op privately I'm now 3 weeks post op.

 

[SAS1]

I was at rio but had my sleeve op privately I'm now 3 weeks post op.

How are you feeling now? I looked at that op, also privately but I am such a wuss and I decided on the band. Hope you have a speedy recovery

 

[Maphillips]

How are you were did you have it done

 

[loz31uk]

good luck with milk diet im on day 8 and have been fine with it im having sleeve done on saturday cant wait x

 

[chrisa]

Hi Mark dig in those resources you have stick to your sheet and you'll be just fine, you have done so well and come so far already, you know the drill, tick each day off the calendar it laways help to have a visual to look at. Soon be here now xx

 

[Maphillips]

Sure are only 9 more sleeps my tummy is bubbling like mad today must be all the mooing I am doing

 

[Saranne]

Also on pre op so far so good..

 

[Maphillips]

It get easier after day 3

 

[Tobi]

It does, doesn't it I'm on day 6 now and 15 days to go...

Hope you didn't have the horrible headaches! Mine got better on day 3 but still get them in the mornings if I'm dehydrated. I'm struggling to have 3.5 litres of liquids a day (1.7l of which is milk).

Keep it up, you're almost there! x

 

[Maphillips]

Keep your mind focused that is what I do and when meal time go on this site it helps

 

[gonnabethinner]

keep going hune it will be so worth it!

 

[Maphillips]

I know it is getting easier now