I am now three weeks post op and I have had no loss since the 1st week. I am sticking to my food guidelines and Im managing aprox 4-5 teaspoons of food plus a protein shake a day. I think the main probs are because I cant use my crutches for getting around (another 3 wks to go) im not getting in any excercise because its too painful when I try and walk or my fatigue kicks in after a few steps. On top of that I'm not taking my water retention tablets as the liquid form made me sick so got to wait another three weeks for them too. So atm my weight keeps fluctuating 4-5 lbs I have tried drinking fresh lemon juice with boiled water as this is a natural water retention reliever but doesnt seem to be helping. I have spoke to the dietitian and she has told me not to worry it will happen when im more mobile.......................its just the waiting and hoping what if it doesnt work for me :cry: