divvy question from me again!!

[Raynebubble]

yes you know it im a divvy....

Ham is protein isnt it????

day two of my sot food stage and im thinking o haing two ryveta crispbreads for lunch, with extra light laughting cow cheese.... and ive got some cooked ham.. i thought i would have with it too.

 

[Karlos]

It's quite a fatty meat but it does contain protein yes. One slice would give you 1.5g of fat but 5g of protein honey x

 

[Raynebubble]

thanks again Karlos... im only having a slice so thats some of my protein in lol xx