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RNY Gastric Bypass Exercise

KimB

New Member
I've been walking 30 minutes a day and I am on 12th day since surgery. When can I start increasing to other exercises? Any tips or recommendations would be much appreciated.
 
I had my surgery and have been told we can't do exercise till are 6 week check then where good to go on most things, although might have to watch ab crunches :) x
 
Takes weeks to heal and settle inside so ask your team,I walked then swam after a few months.Gym at about 4 months.No crunches or stomach exersizes!
 
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