I've been walking 30 minutes a day and I am on 12th day since surgery. When can I start increasing to other exercises? Any tips or recommendations would be much appreciated.
I had my surgery and have been told we can't do exercise till are 6 week check then where good to go on most things, although might have to watch ab crunches x
This site uses cookies to help personalise content, tailor your experience and to keep you logged in if you register.
By continuing to use this site, you are consenting to our use of cookies.