bichonbabies
Member
Hi all
Had my first fill Tuesday had 3ml in and already had 1 in but I feel no difference is this Normal?
Can still eat as much maybe I'm over eating as I'm not recognising the feeling of restriction? What does restriction feel like?
I used to eat massive portions until I was ready to pop and have stopped this my portions are quarter the size but I expected to feel fuller sooner.
It's only my first day eating solids again maybe I've made poor food choices I don't know. The first 2 days of fluids only didn't bother me at all wasn't hungry and had milky coffees and 1 ww soup a day. Now im on solids and hungry. My hubby said I leave it too long between meals and he thinks I'm eating very little but I think it's a lot it's more than a small plate and I could eat more. To be fair I'm satisfied for hours after... Very confused
X
Had my first fill Tuesday had 3ml in and already had 1 in but I feel no difference is this Normal?
Can still eat as much maybe I'm over eating as I'm not recognising the feeling of restriction? What does restriction feel like?
I used to eat massive portions until I was ready to pop and have stopped this my portions are quarter the size but I expected to feel fuller sooner.
It's only my first day eating solids again maybe I've made poor food choices I don't know. The first 2 days of fluids only didn't bother me at all wasn't hungry and had milky coffees and 1 ww soup a day. Now im on solids and hungry. My hubby said I leave it too long between meals and he thinks I'm eating very little but I think it's a lot it's more than a small plate and I could eat more. To be fair I'm satisfied for hours after... Very confused
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