Happy Happy Happy

[lisa x]

Angela.if you could email me or post what your allowed on the refeed that would be fantastic..
not much has been said about that...
thanks Angela xx

 

[msunique]

Hi Sue good luck for tomorrow, are you at Luton too??

As for losing weight on the re-feed good luck ladies! I was good from Nov to the end of Dec then Christmas came! 1 meal then became 2 and trying to go back was very hard, I put on 2lb so I thought that was bloody excellent considering the rubbish I was eating lol. (Oct - Feb)
I am not good at doing little amounts give me an inch I will take a mile, I can do all or nothing but struggle with the bit in the middle.

 

[Calliope]

Hi Sue good luck for tomorrow, are you at Luton too??

As for losing weight on the re-feed good luck ladies! I was good from Nov to the end of Dec then Christmas came! 1 meal then became 2 and trying to go back was very hard, I put on 2lb so I thought that was bloody excellent considering the rubbish I was eating lol. (Oct - Feb)
I am not good at doing little amounts give me an inch I will take a mile, I can do all or nothing but struggle with the bit in the middle.

I agree with you Debbie 100%! I have been moaning about the refeed diet for ages now! To be on it it for 4-6 weeks may be okay but I am to do it for 4 months...tough indeed! Like you ...all or nothing ...

 

[Grace]

Big congrats to you Angela.
Grace xxx

 

[angelajoy1961]

I'll post the re-feed diet on a seperate thread so it's easy to find - I'll do it tomorrow as I've just had nail extensions put on and can't type very well lol

 

[RoseA]

Woo-hoo ! That's wonderful news Angela ! You're on the final countdown to your new life now...