mrs df
New Member
Hi mcw, interview went ok and hope to hear today or tomorrow.
I didn't get specific recommendations re added protein from my provider but having read loads of posts it would seem most are suplimenting their protein intake one way or another.
I plan to eat a mainly protein/ low carb diet but as I'm still on mushy stage I thought protein supplements were the way forward.
I have a horrible feeling my maths may have been off with regard to the spirulina but I will check when I get home. Good on Bally for noticing!!!
Daughter is in operation as I text but she's 22yrs so hopefully ok. Mind you, all kids need mum when poorly!!!!
Take care and I will clarify re spirulina when I get home. (Probably Sunday)
Hugs x
Sent from my iPhone using WLSurgery
I didn't get specific recommendations re added protein from my provider but having read loads of posts it would seem most are suplimenting their protein intake one way or another.
I plan to eat a mainly protein/ low carb diet but as I'm still on mushy stage I thought protein supplements were the way forward.
I have a horrible feeling my maths may have been off with regard to the spirulina but I will check when I get home. Good on Bally for noticing!!!
Daughter is in operation as I text but she's 22yrs so hopefully ok. Mind you, all kids need mum when poorly!!!!
Take care and I will clarify re spirulina when I get home. (Probably Sunday)
Hugs x
Sent from my iPhone using WLSurgery