Well done mate. I bet you've lost more. Stick at it. We will get there. Nice sideways picture by the way.
I found sugar free jelly made up with diet lemonade a life saver on the pre op diet, also, can after can of diet coke!! Keep at it, it will be worth it!!
8 days to the start of a whole new life. Keep your eye on your goal and it will sail by. Good luck
Thanks can't wait x