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Gastric Sleeve Holiday tips

Discussion in 'WLS Recipes Forum' started by Paul Dean, Jun 11, 2019 at 6:43 PM.

  1. Paul Dean

    Paul Dean New Member

    Posts:
    3
    Likes Received:
    5
    Start Weight:
    23st11lb
    Current Weight:
    22st3lb
    Goal Weight:
    15st0lb
    Lost(%):
    1st8lb(6.61%)
    Surgery Type:
    gastric sleeve
    Funding Type:
    Private
    Soo i had my Sleeve on the 1st of June and got my holiday booked a holiday to Majorca in September 23rd so I will be about 4 months by then. I booked self catering so I have a kitchen if needed.


    I would love some helpful hints and tips on how to make the most of the holiday and still stick to the new way of eating.


    Thanks in advance :)
     
  2. Parsnip

    Parsnip Well-Known Member

    Posts:
    1,653
    Likes Received:
    3,155
    Start Weight:
    23st3lb
    Current Weight:
    21st9lb
    Lost(%):
    1st8lb(6.77%)
    Surgery Type:
    RNY Gastric Bypass
    Funding Type:
    NHS
    Consultant:
    Mr Jain - SaTH
    Surgery Date::
    24th July 2019
    @slimkim, I feel this is a question for you lol

    Congratulations on the new sleeve btw, I'm still pre op but my days are numbered he he
     
  3. Bling Babe

    Bling Babe Well-Known Member

    Posts:
    4,383
    Likes Received:
    9,090
    Start Weight:
    16st7.0lb
    Current Weight:
    8st2lb
    Goal Weight:
    8st7lb
    Lost(%):
    8st5lb(50.65%)
    Surgery Type:
    Gastric Bypass
    Funding Type:
    NHS
    Consultant:
    MrJain
    Surgery Date::
    5th April 2018
    I went to Aruba 4 months after my bypass but we were all inclusive, I was still very much “in the zone” then and I lost 5lb, as long as you stick to high protein and follow the 20 20 20 rule you’ll be fine, you will be quite used to living with your pouch by then and you’ll be able to read it’s signals too, enjoy your holiday x
     
    Parsnip likes this.