Hot flush

[Bonnie66]

2nd day of milk diet, is this normal to be having hot flush?

 

[Big an Bouncy]

Was it with or right after eating or drinking?If so its normal.

 

[Bonnie66]

Yes. Thanks for that! ;~}

 

[Peterborough Guy]

Make sure you drink plenty or water as well.

 

[Kelly-Dawn Westcott]

Something that has helped me to keep hydrated has been 'Dixie' cups...(the small bathroom cups) . . .