How much is too much???

[didi]

Hi there

Can anyone out there give me some advice please.

I've been reading lots of threads and information from other web sites and I'm in need of assistance.

I understand why too much sugar, fat etc is a no-no after bypass surgery and causes dumping (I'm waiting for a date) but can anyone tell me how much is too much so that when you shop and look at packets you can avoid things that have say more than XX gm/100gm or is it all very much an individual tolerance level that is just trial and error until you get it right.

Hopefully someone may be able to point me in the right direction.

Thanks

 

[debbiejane]

hi usually 5gm per 100gm is what they say

 

[didi]

Thanks - is that for all dumping type foods?

 

[margaretmc]

Hi didi
I haven't had my surgery yet . You could ask your hospital to send you some booklets for information if that helps . Good luck with your weight loss journey hun . Take care .
Margaret xx