I EFFED IT UP!!!!!!!

[SkinnyWannabe]

OK, so im on my Pre OP diet (milk one) and had a big argument with my hubby, and munched a whole portion of mash! and now im regreting it incredibly cuz i might not get the surgery done because of it!!! :'(

sorry...

 

[ditzyangeluk]

Hey, don't sweat it. Tomorrow is another day!! (That's why halos are round. so they can fall & teeter a wee bit but don't hang us!) :innocent0002: atback:

Chin up, you'll be fine

 

[LizzieBee]

I am sure 1 hiccup won't mean your surgery will be cancelled. Hope you and hubby have sorted things, it is a stressful time for you both.

Forgive yourself, today is a new day.

Take care and lots of luck on Monday!

Lx

 

[Brunetteandred]

Get straight back in the saddle. It's gone now. You'll be fine. :hug99:

 

[Sambucca]

Get straight back in the saddle. It's gone now. You'll be fine. :hug99:

what she said!

 

[cazbandy]

Please don't worry there were a lot worse things you could have gone for that would have affected it. Also you have done brilliant so far and as the girls say, this is a new day.

Please don't beat yourself up over this, its tough the pre-op diet but you will be ok, come on here next time you feel stressed, there is always a friendly face to chat to...

 

[shelbell]

Like everyone else has said, draw a line under it and move on. Don't beat yourself up over it or else it will happen again! You are a strong person and you can stay focussed. You have 4 days left, you can manage that.

After your op, you would benefit from looking back at why the argument made you turn to food, and working out strategies for dealing with this in the future, so that you learn not to use food as that form of comfort.

 

[mandy-1975]

Hi hunny,

I know it is hard but don't beat yourself up........ Today is another day and you will be fine........

Sending you a big hug

 

[everpositive]

Hiya love,

I came on the week leading up to my bypass at the start of this month, having had a few 'slip ups'!! Felt really worried. I told the surgeon on the morning that I hadn't stuck to it 100% and he said it was ok and understood how tough it is. So, I'm not saying go and eat what you like coz that would be plain stupid but just put it behind you and stay focussed on the next few days. C'mon you can do this! All the very best for the big day too x

 

[fatbutnot4eva]

HI
like all the others have said today is a new day and it really coudl have been worse if could have been a full box of chocs or a family bag of crisps LOL
xxxx
Chin up and emember how poo you felt, it will soon be monday and your op will go ahead I promise xx

 

[teen]

yep like everyone else dont worry If it helps I was on my pre op over xmas and ate a full xmas dinner and big piece of chocolate cheese cake and 1/2 box of roses lol

 

[SkinnyWannabe]

Hey Girlies! you cant even imagine how good it makes me feel to read you guys... is not just the advice, but all the support you guys give,
Im just amazed... Thank you! really... Thank you.

 

[Lesleydb]

Like everyone else has said I am sure you will be fine I am sure there must be a few people who have not stuck to it 100% but been absolutely fine come the big op day.
Best of Luck for Monday.xx

 

[tesmaralda]

glad your feeling a bit better and i agree with the others don't beat yourself up over 1 slip just get right back on it and carry on.
YOU CAN DO THIS. x x x

 

[serenitylove]

i lost 10lbs preop milk diet went into hospital on the saturday spent they day there but got sent home again as theatre time had run out[new surgeon took ages] was told to return the following wed so i went home and had a a big sandwich and then stuck to low fat diet for next few days and it didnt make any difference i think unless you ate a sack of potatoes and a litre of cream your be fine babe and dont do the guilt it done you cant undo it so move on xx

 

[Frosty]

I slipped up a few times while on my diet.

When i was on my milk diet i had a big fat chicken kebab with lots of chilli . that was after about 9 days i just couldnt stand it anymore watch the wife and kids eat. (But as long as you lose thr weight for the op its no probs.

And i slipped up on my liver shrinking diet. as i was given a short nothice operation and wasnt prepaired so i had to have my last meal

:break_diet:


All worked out in the end

 

[SkinnyWannabe]

you know.. i though i was the only one! the worse thing is while i was eating eat it.. i kept hearing the little voice saying "EMOTIONAL EATING!!!" lol im back on track again... i just hope i get it done on monday. Thanks for all the support guys ur awesome!

 

[teen]

I dont no anyone that has stuck to it without a little cheat

 

[shelbell]

I dont no anyone that has stuck to it without a little cheat

you do now!