Nic318
Post-op Gastric Bypass
Hi all
I know most of you won't know me as I've not been around much but I really need any help I can get at the moment .....
For the past couple of months I really seem to be struggling with my weight loss and seem to want to "pick" a lot more. I go on holiday on the 20th April and would like to kick start my weight loss again if possible.
What is the best way to go about it? Should I do the 5 day pouch test and hopefully that will kick my bad habits? Also protein shakes ..... I've never had them and I've never been a lover of milkshakes or shake drinks so not sure they would help??
Any advice would be appreciated.
I am going to try and get on here a lot more again as maybe it's the support I'm needing at the moment.
Thanks all and I hope your all well.
Nic xxxx
I know most of you won't know me as I've not been around much but I really need any help I can get at the moment .....
For the past couple of months I really seem to be struggling with my weight loss and seem to want to "pick" a lot more. I go on holiday on the 20th April and would like to kick start my weight loss again if possible.
What is the best way to go about it? Should I do the 5 day pouch test and hopefully that will kick my bad habits? Also protein shakes ..... I've never had them and I've never been a lover of milkshakes or shake drinks so not sure they would help??
Any advice would be appreciated.
I am going to try and get on here a lot more again as maybe it's the support I'm needing at the moment.
Thanks all and I hope your all well.
Nic xxxx