no idea, mine won't even prescribe vitamins!!!!
p.s most multi vits bottles say one a day - yet you look at the research most suggest 2 a day as best as the water soluble ones are through your system within 6 hours.
Oonion, hope you don't mind me asking your opinion but I take 1 Sanatogen A-Z a day, my GP said this is sufficient but I take another multivit called hair food by holland and barrett. That has an extra load of minerals that are meant to help with the hair loss/growth like iodine, iron, zinc, folic acid etc. and also vit b12. I was just wondering if you think I'm covering myself enough here or should I double up on the sanatogen? Obviously don't want to under do it but I know taking too many can be a problem too. Unfortunately can't take Forceval as had an allergic reaction to it. Thanks x
Shelleymarie - the only vitamin you can become toxic with is Vitamin D; you need to be careful with that one - I can only speak for Mr Patel post op but he prescribes Zinc and Vit D as well as multi vits - there is only a small amount of zinc in multi vits which is why Mr P prescribes it in addition.
However I have recently been very unwell with zinc poisoning, which was very scary as "death" is possible with high levels - it just goes to show that we are all actually very different. My surgeons experience is that not many by passsers absorb their zinc - hence the additional supplement, where my body is clearly being the opposite and was able to absorb it...this is why it is important to have your bloods done regularly as this will pick up on the elements that can become toxic such as zinc or vit D...so to answer your question after all this waffle...You could take 2 of your general multi vit day as long as all the vit D is not over the RDA.
Good Luck xx
wendy1963 said:Hi I am 5 1/2 months post op and I haven't had any blood tests yet I am a bit worried as I have been unable to take the zinc as it makes me dump and have really bad stomach cramps do you think I should ask for my bloods to be done. wendy
Paul-H said:Hi
Just wanted to post a quick note to this regarding blood tests post bypass, when I went to my GP for my 3 month blood test I found out the the lab that my health authority used does not do all the tests that I was asking for, so in the future there will be no way of knowing if I am becoming deficient in some of the required minerals, which I found quite worrying.
So watch out for your results they may not tell the whole story.
Paul