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Just did a 5k walk

As I registered this week for a 10k walk in July I decided to go to the gym today and do maybe 2k.

As I recently had a bit of relationship trouble I found myself mulling it over on the threadmill and before I knew it I was gettting angry and resentful and the more I felt this the harder I pounded on the machine and before I knew it I had walked 5k. Which is nothing short of a miracle considering how unfit I was pre-op and the struggle I had to walk up a flight of stairs.

sooooooooooo proud of me
 
:)I'm so proud of you too:)
 
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men eh!!!! seems they have there uses after all lol. well done you x
 
well done x
 
great stuff, I had my 3rd session at the gym today and managed to jog for 3mins, I know dont sound much but I'm well chuffed with myself and managed to burn off 409 kcals during the whole session as well
 
Well done !!!! Very proud of you x
 
Well done, that is quite an achievement. I bet you felt really great for it afterwards.


Yes, I do feel really good and feel I could do it again now, but I probably wont :) but just chill for the evening
 
great stuff, I had my 3rd session at the gym today and managed to jog for 3mins, I know dont sound much but I'm well chuffed with myself and managed to burn off 409 kcals during the whole session as well


Well done. I cant jog yet but will defintely be on here shouting it from the roof tops will I do
 
EB i hear you loud and clear! The joy we can get just from using the stairs is amazing isn't it?

Keep up the good work girl xx
 
thats fantastic hun xx
 
Thats a great achievement!
 
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