marvel

[kay milburn]

bought some marvel today. what am i supposed to do with it.

 

[phatmomma]

Follow the instructions on the back, however many spoonfuls in water make x amount of milk... However if you mix it into skimmed or s/skimmed milk instead of water it gives your protein intake a big boost. Use it to make milky coffees ... I put some in my protein shake made with milk today for a big boost as i know i'm not physically eating 80g of protein a day...

 

[kay milburn]

thanks so much. will do that.

 

[Grace]

Marvel? do they still make that stuff? !!!!!!!!

Maybe I'll try it?

 

[kay milburn]

they certainly do. took me straight back to my childhood when my mam was always on a diet.

 

[Grace]

LOl it always used to be lumpy and yuck.......guess it'd be ok made in a blender though. Extra protein eh? gotta be better than that DISGUSTING protein powder bought.......cost me £10!


I thought with eating such tiny quantities the shopping bill would be lower, but no, it's back and forwards to the supermarket for this, that and the other! Good job my hubby's a patient man!

 

[thinnerangela]

Just stick a good teaspoon in anything it will dissolve in - milk, lattes, soups, mash, scrambled eggys, cereals - in fact owt

Not so good in squash lol

Add it to smoothies, angel delight literally anything it will dissolve in - I found Marvel better than the supermarket own brands for dissolving

And sanatogen protein powder wasn't too bad - I hated the flavoured stuff and we ended up with a very expensively filled rubbish bin when it went past it's sell by!!

Angela xx