im just over a week not smoking and am eating like a pig iv not gained weight as im trying very hard not to eat bad foods but i feel like i want to keep nibbling all the time tis not good!
Hi Serenity
I stopped 16 weeks ago now, two weeks pre op it was fairly hard but easier than i thought if that makes sense, i used the electric cigarette as i felt is was that hand to mouth habit that i missed and by using that i managed to avoid eating more. You are doing well a week into it keep it up i feel so much better for giving smoking up and i smoked about 30 a day xx
well done both of you on giving up the nasty habit I have been quit for 4 years now and it was the best thing i have ever done, hope you manage to beat it altogether xxx
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