Had a pretty lousy week food wise, almost everything I eat comes back up and I stayed the same weight this week. But I am feeling a bit better and am going out in a while to take the dog for a walk along the river before it rains
No the dog is totally spoilt but he is just solid 30kg of pure muscle. He had a good run with my neibours staff and we got back lust as the rain cam down
I am feeling better now though
Bryan
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