So fluids are made up of water, fruit tea, though no mention of the 6 pints of blood :8855:Day 3 Snacks & Fluids:
My usual 4 cups milky coffee
1 cup of Fruit tea (400 mls)
1L of water
1 Atkins daybreak bar, was craving something chewy & chocolate. I got them from Boots for £5.25 for 5 bars and keep them for snack emergencies! Also replaces nicely the candy bar at the cinema.
Nice avatar Nic