Post op yogurts

[fuze]

Hey guys I have really really struggled to find any yogurts that are suitable post op bypass. I have looked at tones in the supermarket and they all have either too much fat or too much sugar (more than 5g/100g).

Does anyone have any suggestions??

 

[Rising_Sun]

I like Total 0% fat Greek Yoghurt. I also tried smooth Weight Watchers yoghurts but I found them too sweet (sweeteners). As I had bought 4 packs of four, I've been stirring the WW yoghurt into the Greek for a not so sweet mix.

Hope that helps.

 

[tpt]

Hiya Fuze - I use the 'Little Stars' small childrens pots of From Frais - all natural fruits, no additives etc..they do the real fruit jellies too. Nurse said they are fine and they are really scrummy! How are you getting on?

 

[gaelic girl]

i'm using either muller light mixed in with fat free greek yoghart or shape greek yogharts no probs with either so far xx

 

[phatmomma]

Yes Fuze how are you getting on? Wow it came round fast when you were starting your pre-op and now your post op! Have you hopped on the scales yet?

 

[teen]

I had the shape ones filling and thick

 

[fuze]

Im just a little worried about the sugar content of some of the ones suggested, I have checked many of them and it is above 5g/100g. Should I be this anal about it or just try a few out??

 

[thinkbethin]

Sorry I can't help Fuze as since doing my pre op diet of milk and yoghurt I honestly could'nt face another yoghurt as long as I live lolxx