Power Plates

[Stellap]

Does anyone know when it is safe to use this after gastric bypass. My team advised me to wait 6 weeks before using the gym but didn't mention these and as they really do shake your insides up I thought I'd check if anyone knows. I'll ask my surgeon at my next check up but that's not until end of April. Im regularly using the gym about 2-3 times a week so am used to exercise.

 

[IRJ]

Ive been told not to use them by the Gym though not heard anything from the Official line.

 

[fatbutnot4long]

im 13 weeks post op and i use them i 2 go gym 3 times a week for a hr a time and swimming for a hr 3 times aswell.. so i thought why the hell not... ive used it once a week since 7 weeks x

 

[Stupid]

i will have to stop being lazy..there are virbo plates in chartbusters near me..wonder if these are similar