Protien shakes

[Tracey37]

I everyone ,

Due to have sleeve op on Monday , can you have protein shakes when on liquid stage after surgery if so what the best one to buy , xx

 

[cassiecat]

I everyone ,

Due to have sleeve op on Monday , can you have protein shakes when on liquid stage after surgery if so what the best one to buy , xx

I use it hun, I get Whey Isolate protien powder, comes in various flavours
I like Vanilla and chocolate - is usually cheaper online xx
I used when on liquids stage and now when I am having bad day and havnt eaten enough xxx

 

[Tracey37]

I use it hun, I get Whey Isolate protien powder, comes in various flavours
I like Vanilla and chocolate - is usually cheaper online xx
I used when on liquids stage and now when I am having bad day and havnt eaten enough xxx

Thank hunni , can you mix it with milk or just water xx

 

[cassiecat]

Either hun xx slower release with Milk - but some people find they get an intolerance to lactose xx

 

[Tracey37]

Either hun xx slower release with Milk - but some people find they get an intolerance to lactose xx

Just found one on amazon banana and pineapple sound nice xx

 

[flowerofshona]

i got some ready to drink ones from Tesco, nice and easy for the first few weeks

 

[Raynebubble]

you can also hun have skimmed or semi-skimmed milk add a couple of teaspoons of marvel milk powder which is the protein and add nas crusha milkshake mix... or hae it hot and add an options hot chocolate xx

 

[NOMOREyoyo]

I got a low carb/low fat protein shake mix from Holland & Barrett, I cant get it down yet but as soon as I can I will be using it xx

 

[Tracey37]

i got some ready to drink ones from Tesco, nice and easy for the first few weeks

Are they in the sports area cause I only seen the powder tubs in my tesco here and they 33pound just for one tub xx

 

[NOMOREyoyo]

Are they in the sports area cause I only seen the powder tubs in my tesco here and they 33pound just for one tub xx

The Weider one in Holland and Barratt is about £12 hun xx

 

[its ellen]

I everyone ,

Due to have sleeve op on Monday , can you have protein shakes when on liquid stage after surgery if so what the best one to buy , xx

good luck for monday

 

[ashlie1985]

There with the vitamins in tesco my surgeon recommended complan or slim fast x

 

[flowerofshona]

In our Tesco they have them in a health area and they are £2 each in choc and strawberry flavors just thought for 2 weeks post op they are easy to pop in the fridge and no effort to mix ect

 

[Raynebubble]

Dont forget to also check the sugar content as some proten shakes add extra sugar to compensate the low fat and low carb content xx

 

[stuckinafatsuit]

Hi
Go to myprotein.com and they have 1kg bags for £12 ish, it makes 40 shakes a bag, and contains 80g of protein per made up drink. Type in "impact whey protein" I got the unflavoured type and add crusha. This works our really cheap.
Kim x