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Scared of after the surgery!

Charliefox

New Member
I am a real social person. We have dinner parties at ours and go to friends too. I know the surgery will benefit me but at the same time I am terrified I will miss the food so much. I am also worried that my husband will get annoyed as I won't want to cook if I can't eat. He is though 100% supportive. I feel thoroughly depressed at the thought of missing out already. Will it simply be a case of eating what I like but just in small portions??
 
Ahhhhh the old food grief .. Dont worry Charlie, its normal & most of us experiance this at some point. Okay for the first couple of months the dinner parties are going to be a challenge there is no denying that but they wont be insurmountable. After that you will learn how to manage these occasions without even batting an eyelid. As for cooking I started cooking for my hubby again very quickly after my op. As a result we both eat a bit healthier now but I still cook him his favourites regularily while I have something different. Its surprising but it doesn't phase me at all. Stop panicing a Good Luck with the op hun xx
 
I cryed just before the op i thought i will never be able to eat cake again i can if i want, but my eating habits have changed,, the things i didnot like i love now, peppers, chilli, salads. and a bit of cake if i want, I loved cream cakes now i just look at them in the shop i don't want them. don''t worry. and i love to bake there is always someone to eat it. Good luck xx
 
Food is the centre of our world isn't it, it's love, it's pleasure, it's the social experience. WLS does not mean you'll never enjoy these aspects ever again.

Realistically if you are wanting the surgery you need to expect that you can't continue in the same habits. So yes you can have dinner parties but no you won't do 3 courses of big portions and a couple of bottles of wine anymore. It doesn't mean you won't enjoy the social aspect of it. But surely that's the point of the surgery, to stop the over indulging. The further from surgery you get out, the easier this becomes.

I've been out for meals and really enjoyed it post surgery. I went out for my anniversary with dh about 7 weeks post op. We got a sharing platter from the mexican street food place we both love. I picked at a few bits and he got to dive right in. I didn't look silly and he didn't miss out. It was nice.

I've made a couple of excuses if the people I'm with don't know about the op. I'm feeling a bit hungover, I'm not that hungry tonight etc etc but honestly I've just enjoyed it. Make wise menu choices. So maybe have a drink in place of a starter, then your main, and coffee instead of dessert. You're putting something in your mouth at the same time as everyone else and makes it not as noticeable.

Your husband is a grown up and can make his own food if you don't feel like cooking. There will probably be periods early on whilst that's the case. I've always loved to cook and WLS hasn't stopped me enjoying the process as a whole especially now I'm further out. In the early weeks I did easy meals for the children and just took care of my own needs. I didn't feel much like cooking then but I do now.

At 5mths out it's just the norm again to cook and serve my small portion. I've had dh's and my youngest daughter's birthdays this weekend. They had pizza hut on Friday night to celebrate. I had a piece of garlic bread with cheese. I made dh & I a lovely Camembert bake on Saturday night and had a glass of wine. A full English brunch on Sunday (my side plate wasn't very full that's all). Yesterday I indulged in a small slice of birthday cake which my eldest daughter (aged 10) had made for her sister. Today I've got a chilli bubbling away in the slow cooker. I don't feel I've missed out at all in the food side over the weekend. I've just enjoyed small, sensible amounts and fitted it into how I eat now. And I've still enjoyed cooking it and feeding my family.

I can honestly say the times I feel like what did I do to myself were limited to the first few days and an occasional sadness. I've not felt it for ages. I just feel great that I don't have to battle with food all the time. I feel full and that feels great. First time in my life that small portions are satisfying. I don't ever remember a time in my life when hunger wasn't the dominating feeling except now and that feels so, so good.

It's fabulous that you're processing all these thoughts prior to surgery. They are normal thoughts to have :)
 
Thank you all, especially Smallerme your post is very enlightening. I am thinking that I might go and see the dietician etc next and ask even more questions.
 
Fab post smaller me, It explains what all us pre oppers want to know. Thanks xxx
 
Pre op diet will help you adjust. After surgery, you'll eat very little for a few weeks.

Takes some time, but your tastes totally change. Yes - you may miss eating for a while, but that is what got us all in this mess!

After some time, yes - you'll be able to eat out again. I just stick to a starter normally... If it's really small or I'm unsure, I'll also order a side of veg.

I'd say I enjoy food more now. I'm fussy and watch calorie content of everything I eat - but do have occasional treats. There is just less of it. I don't miss that at all any more and i can walk round the supermarket with no draw to any of the naughty stuff. :)

Life is so much better. I notice such a difference health wise. No regrets. The devil still lurks only shoulder, but it's chained and in its box :)
 
I am a real social person. We have dinner parties at ours and go to friends too. I know the surgery will benefit me but at the same time I am terrified I will miss the food so much. I am also worried that my husband will get annoyed as I won't want to cook if I can't eat. He is though 100% supportive. I feel thoroughly depressed at the thought of missing out already. Will it simply be a case of eating what I like but just in small portions??
This is a common worry. You will enjoy eating out just as much but having smaller portions. At friends houses just say that you are watching your weight and just have main course or a few bites of each course. Restaurants are easier as you can order a starter portion, a light meal or easier meal to eat and if you can focus on a slim person at a nearby table you will take comfort that you are eating like a slim person now, small bites enjoying each mouthful until you feel full. Order a drink and sip until the meal arrives and you can always have a coffee after instead of a sweet if you can manage it. Don't worry it is empowering to eat like this, after all that what we are aiming to do. I love it.
 
I've read through this thread with much interest as this has been one of my worries.
I love the taste of so many things and I got to the stage of thinking - Oh my, I may never taste that again. :sigh:
However, I have been reminding myself that this is a life changing procedure and that is why I am doing it - to change my life and make it better.
My treats and rewards will not be a chocolate eclair or the like, but a fitter, healthier happier life full of experiences that I am shying away from now.

Thank you to those who have given their advice here, it makes the journey for others, easier!
 
I went for my assessment this morning with the dietician and psychologist. All very helpful. I am looking at having the op in July. Got another appointment in 2 weeks to go through my bloods etc.
 
Thank you for this post smallerme! I am hoping to have sleeve surgery May or June time and this really has helped.
 
I also have to mention that you wont be able to enjoy food the same due to the small amount you will be able to eat. Yes you will be able to eat what you want but most of the time I find there isn't room to enjoy it all, especially with the protein rule. When I eat out I can literally eat a few fork fulls and that's at 6 months out. Imagine what you can get on a few forks and that's where the enjoyment ends. I don't mean this negatively its just something you have to acknowledge. Good luck with your choice
 
I had same fears, I love to cook and socialise, and didn't want all and sundry knowing about my surgery. So I started an experiment just before pre op diet in eating foods that would be appropriate post op. No one noticed (but did notice that I wasn't drinking wine, however that's easily explained). Weird, but No one notices what you leave on the plate.....

My surgeon said, just think of smaller portions of high quality food. That was reassuring.....also bought a cookbook (Return to Slender) that gives loads of ideas and I realised that it's not necessarily all doom and gloom on the culinary front....
 
I find that I enjoy my food more because I have to think more about my choices ,yes the portions are smaller but that was a choice I made to give me a better slimmer life
 
Love this post. So much useful advice. Thank you!
 
Very good posts xx thx for sharing xx
 
This is great. Thank you so much.
 
14 months out and can update that I can eat no more than I could at 6 months post op. I do eat out a bit but just get a kids meal and leave most of it.
 
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