Shrinking but no weight loss on scales!

[Purple Sparkle]

So, all my clothes are getting too big, trousers falling down, rings and watch are all looser and even shoes are now falling off my feet, but the bloomin' scales have not gone down for last 2 weeks!!! :sigh:

Any ideas on how how can I kick start losing again?

Justine x

 

[goofy07]

I have the exact same going on body is catching up with weight loss but u now need it to move again after a month of no losses

 

[femfrankie]

Not all losses show on the scales Justine Take heart in the knowledge that things are happening because you can feel and measure the difference by the loosening clothes.. Well done you

 

[WeightlossDreamer]

I would say the only thing you cn do is look back seriously at the rules and ask am i following each one? Am i doing the exercise e.t.c? But as people have said sometimes the loss just doesnt show on the scales x x

 

[Yvessa]

Up fluids Usually I find if I'm loosing inches but not weight its because I'm retaining water. Alternatively wait it out

 

[Banderbird]

It will happen.

Long game!