Gastric Sleeve Sit ups!

[jojo12080976]

Hello everyone,

Just a quickie really!

I'm 10 weeks post surgery and I started going swimming last week for the 1st time since surgery.

I was going prior to my op at least 3 times a week.

I have also got a crunch bar so I can do sit ups which I started this weekend.

I know I have done them cos I can feel in my stomach.

I'm just hoping that sit ups is ok at this stage cos now panicking a bit!!

Typical me do 1st and ask later !!

I just really want to know what I can do to start toning up and reduce me needing more surgery and all the excess skin x

Thanks every1 xx
Jojo x

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[joanie215]

Jojo,

If your not sure about the sit ups maybe you should call and talk to the nurse at your doctors office. I would think if it doesnt hurt it would be ok but dont quote me

Joanie

 

[jojo12080976]

Ahh ty joanie was gonna call my nurse at my Docters today just to get the all clear x

Does any1 have any suggestions for bingo wings lol xx

Apart from surgery lol

:0). Xx

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[joanie215]

Ahh ty joanie was gonna call my nurse at my Docters today just to get the all clear x

Does any1 have any suggestions for bingo wings lol xx

Apart from surgery lol

:0). Xx

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Did you call your nurse and if so what did they say?

 

[jojo12080976]

Hiya joanie

I spoke to my Docters who said after 6 weeks post op is fine for sit ups but don't over do it gradually build them up.

So that all good

Xx

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[TwinkleTwinkle]

Hiya joanie

I spoke to my Docters who said after 6 weeks post op is fine for sit ups but don't over do it gradually build them up.

So that all good

Xx

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Yep, I had my 6 week checkup today & was told the same xx