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So whats ur average portion size

Hi tinkerbell, this thread is something I am worrying about at the moment, I am 7 weeks out and i had my first fill (3ml) a couple of weeks ago. the worry is I can eat without feeling full, i rang my providor and they said its normal to feel this way until I have had a few fills to get the right restriction. But I am worried i am eating too much, I dont pick between meals but when I eat its the same old story, I can eat a fair bit, which was my prob pre op!! I am sure we will get there though hun x
 
With hindsight part of my decision making process “ to Op or not to Op” was brought about by going to the chipy and getting ‘fish & chips’ with peas/bread cake and (I hate to admit) 2 x large sausages on the side ! ! ! Today 8 weeks out, a reduced fat Baby Bell does the trick ~ I am hoping that my intake does increase so that I can manage 6 – 8oz steak / chicken and some salad when out for a meal . . . xx
 
Kevin, I can't manage the steak three years out but everybody I'd different. With regards to chicken its about half a chicken breast depends how moist it is x
 
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