Suzanne5000
Six Month Post Op
I am 2.5 years post op and was told by Dr Chris my surgeon straight after that i shouldnt do any sit-up or crunches as its put direct strain on my band..
what are the best stomach excercies that i can do to get rid of the my little spare tyre?
i have been doin kettle bells but just wanna know if anyone else got any good ideas so i can get flat tones stomach? xx
what are the best stomach excercies that i can do to get rid of the my little spare tyre?
i have been doin kettle bells but just wanna know if anyone else got any good ideas so i can get flat tones stomach? xx