The gym.. its one of those "ughh... should go.. dont wanna go.. maybe I should?!? hmm..."
Luckily enough by the time Ive finished work, and walk across the carpark to onsite gym, get changed Im geared up and gone! MP3 in my ear/mobile on shuffle and on the treadmill, exercise bike and weights. Im proud I can do 5km on the bikes in 13 mins. I can jog on the treadmill now, and even though I go I always have the "ughhhh" syndrometo start with. As soon as Im on that bike, or whatever I decide to try dabble in, I feel fantastic and there aint no stopping me!
Its like my food.. today at works canteen there was a choice of curry with rice naan and whatever bits and bobs, fish and chips, or vegetables. Id have gone curry all the way before, but today I settled for 2 tablespoons of.. wait for it.. savoy cabbage and brocolli! seriously, what??? It was very tasty and I enjoyed it, but I think Ive got a brocolli addiction! Of all the transfer addictions to get, the gym AND Brocolli?? Looking in my food diary, Ive eaten brocolli at least once a day every day for the past 4 weeks.
HELP!!
