top_kat said:I'm a newbie post op . . .lol
I was 4 weeks post op on thursday and have lost 36lb (2 stone 8lb ~ why is that always sounds more LOL) but this inc my 2 weeks preop diet where I lost 17lbs.
I have no restriction in my band as yet as my provider doesnt fill on placing, this comes for me this coming week at 5 weeks post op. I have a lonnggggg way to go yet tho.
flutterby1966 said:Ten stones is achievable ... I have done it...you can too
Shabbs12 said:Thanks Flutterby do you mind telling me more having your journey very interested as you have lost the same as what I need too and very well done to you that's amazing!!
Or a link to look at your diary...I'm new to this so wouldn't know where to start ha X
Thanks Flutterby do you mind telling me more having your journey very interested as you have lost the same as what I need too and very well done to you that's amazing!!
Or a link to look at your diary...I'm new to this so wouldn't know where to start ha X
tracyt84 said:ive lost 6 stone in 5 months so 10stone is defo possible,ive another 5 to go til target boooooo!x
tracyt84 said:yes...be very strict! i wanted results and fast..eat foods high in protein as they keep u full for longer and youll soon see the weight dropping off xx good luck xx
BECKYBROWN80 said:hi i am 8 months out and have lost just over 8 stone. hopefully meet 10 stone by 1st year anniversary xx