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  1. rybens

    wants to know in 1 or 2 words how your feeling 2day

    hungover and tired :cool:
  2. rybens

    Fuffs Update on decision

    Fantastic news x and well done on such a fab loss already x
  3. rybens

    ~~~!~!~!~!~!~~ i have officially lost 100 pounds. !!!!~~~!~!~!~!~!~!~

    Wow fantastic looking forward to seeing your pictures x
  4. rybens

    I'm so hungry

    I could have diet drinks on mypre op diet so had lots of diet Pepsi felt like I was having a treat and it helped keep hunger at bay (any thing fizzy is classed as a no-no after surgey ) like others have said if you have free foods fill up on them. Its so worth sticking to the pre op diet so you...
  5. rybens

    New Word Association

    street
  6. rybens

    Hospital Food Makeover!

    at the moment half full ;)
  7. rybens

    Keep & Kill Game

    cream cake
  8. rybens

    I know how the NHS wastes money!

    sounds a little back to front lol
  9. rybens

    Hospital Food Makeover!

    looks good when there chatting about it but it all boils down to money and i cant see that pot keep getting filled some how :(
  10. rybens

    Keep & Kill Game

    carpet pile
  11. rybens

    Newbie from Lancs

    Welcome and good luck love x
  12. rybens

    Vitamins post surgery

    I had to get the dietician to contact dr because he said a bog standard vitamin would do, my dr hates to even talk about wls its a nightmare :( I was with a different practice when I was referred for the op they were so much more clued up x
  13. rybens

    Newbie From Bath

    Welcome and good luck with the wls journey x
  14. rybens

    3 week post op weigh in

    Flippin heck that's fantastic ! X
  15. rybens

    Gone Off FOOD!!!

    It will pass but till it does keep up the fluids and try to have few protien snacks through the day to keep your energy levels up x
  16. rybens

    Newbie from Canterbury

    Welcome emza good luck with your journey x
  17. rybens

    Finally home!

    Welcome home , here's hoping you have a speedy recovery x
  18. rybens

    Just wanted to say.........

    It is becks your right x
  19. rybens

    Weekly weigh in

    You have done great well done x
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