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2014 Sleevies Food Diary/s

I really hope you're on the way to recovery Badgerpink. It sounds awful.

B- black coffee
L- egg on toast. I managed the full egg for the first time post op. Certainly feeling like I can eat a bit more recently. I didn't manage the full slice of toast.
S- 3 oat thins, cheese & chutney
D- We're having chinese takeaway for mother's day tea. I will have a bit of what dh orders otherwise it's a complete waste.
 
Getting behind again....

Friday
B bran flakes, dried cranberries, ss milk
L chicken, cheese, LF coleslaw
S fruit/nut bit, 1/2 pk Special K mini break
T fish in sauce
S 1/2 square dark choc and other 1/2 Special K pk
Night out so many, many glasses of wine, handful of peanuts and topping of a slice of pizza
1390mls water

Saturday
B 3/4 banana and 1/2 slice bacon
L Jacobs thin with salmon pate
S 2 fruit/nut bits and several cheese puffs
T 4 pieces chicken, 2 king prawns, spool of noodles and one of rice (out for Chinese meal)
1370mls water

Sunday
B 1/2 banana, 1/2 bacon
L Jacobs thin with salmon pate, 1 fruit/nut bit
S 2 fruit/nut bits
T baked haddock and 2 chips (from chipper) + 3 spoons of my husbands ice cream
500mls water (very poor!)
 
Getting bad with posting will have to try harder! Have been at work all weekend and on call though.
B - none - was in bed after on call!
L - wrap with egg, chicken light salad cream, and salad
S - Small piece of cake my daughter made
D - M&S feel fuller longer curry
S - shape chocolate dessert.

Oven not working so had to rethink weeks menu I had carefully planned! Hoping it will be fixed on Weds:sigh:
 
Same girls a back log, not been cooking or well enough to make myself food so everyone's fended for themselves( takeaways) so just had a little of that apart from the roast dinner my sister plated up just for me.... Yesterday
B- blueberries and plain yogurt
L- small chicken roast dinner
D- 1 chicken ball , 1 salt& pepper chicken wing, 2 spoons egg fried rice a dip of sweet and sour sauce and 1 prawn cracker S- 3 ferrero rochers Today
B- slice whole meal toast & lurpack lightest
L- small chicken roast dinner ( other half to yesterday's)
D- 1/3 dominos personal pizza and 1 chicken kicker
S - full bottle of tropicana 50/50 over the day

Hoping I start to feel better soon I miss healthy food and the gym.... Who'd have thought it haha
 
B bran flakes, dried fruit, ss milk
L Jacobs thin with salmon pate
S slice ham and fruit/nut bit
T sausage and veg casserole
S pk velvety & 1/2 square dark choc
1710mls 1hr swim
 
Today:
B toasted teacake
L feta cheese and tomato salad
S crisps
D 3 spoons rice, 3 spoons curry (microwave - oven still broken)
S mini creme egg ice cream
 
B. Weetabix
L. Chopped herring / half avocado
S. Baby bell light
S half pack quavers
D. 2 tablespoon of homemade lamb casserole made with carrots and butternut squash . Teaspoon of peas.
Down on fluids :(
 
Looking good Jude x

B bran flakes, dried fruit, ss milk
L Jacobs thin, salmon pate
S piece of ham and babybell light
T cornbeef hash and peas
S 1/2 pk skips and 1/2 piece dark choc (65cals altogether)
1650mls 2 mile walk
 
You look great!
Yesterday:
B- special k granola with ss milk and a banana
L- 4 finncrisp with light philly and chicken pieces
apple and satsuma
D- l/f sausage, lean bacon, small tin tomatoes, grilled mushroom
S - rice krispie square choc orange flavour
 
Badgerpink said:
This is 10 weeks out from op down 72lbs since start xx
Click to expand...

Looking good Hun! You can see a difference! I haven't had photos took since 5weeks out and think I'm gunna hold off till I'm 10weeks out. Don't like taking them so often x
 
Had a bit of a funny week with a bit more carb based junk creeping in. Yesterday I had two packets of hula hoops which worried me a bit as being pre-op behaviour. I do not want to go down that route again so today I've been really conscious of going to get protein when I'm hungry. I also placed a big meat order as I got a special offer code for an online butchers so I'm determined to clear out the freezer of protein based foods before it comes next week.

Brunch. Baked salmon and spinach which was yum
S- pepparami & a bit of yoghurt
D- chicken salad with a caesar dressing
 
Feeling a lot better today was a good day.... B- crumpet with lurpack lightest
L- ww tuna in tomato sauces all tin & a small banana
D- homemade mince &dumplings, 1 small dumpling, 2 tbs of mince/veg, a broccoli floret, 2tbs of potato/swede mash made with butter
S- aldi coconut and vanilla fat free Greek yog, S-10 grapes Good fluid level today
 
Last edited:
Quackers
Anyone
I'm a week out if sleeve surgery really struggling to get my fluids down drank one glass of nas squash snd had 2 petit filous today just attempted a soup had about 5 tsp and every single one hurts is this normal ?
 
Don't panic . Maybe your drinking it to quickly I really did struggle , I'm still struggling my specialist and nurse said for me to drink about 1 and half litres cos I just couldn't drink so much and get any soup etc in me . And it's the same now I find it easier now . One way I did it was have a 500 ml bottle of water with some sf squash which I hate with me in the car etc. Plus only make 200 ml cups of tea or coffee . Make sure you leave half an hr after a drink so your not to full . So I know at the end of the day I've had an extra 500ml in the day just by having sips through the day . Plus don't forget your soup is part of your fluid intake and so are your yogurts , milk etc. I hope some of this helps you xx
 
Oh and the soup is hurting you because your drinking it too quickly or your gulping it . Just take your time ,you might have some wind . X
 
Thank you
I'm definitely not drinking too fast, I sip, I'm too scared to gulp, it hurts too much, have had half a cup a soup today, 500 ml water throughout day 1/2 jelly and 2 tsp soup tonight
Now on toilet !!! X
 
Oh dear adrienne , what sort if soup are you having ? I could only drink about 2 tablespoons of soup in one go it also depend on what soup your having . What I do is when I get up I make myself a 200 ml cup of tea ,I take my time drinking it then do some jobs then when I was on liquids I made a smoothie with soya milk ( I'm intolerant to dairy but do cheat a bit ) I put some melon juice from a fresh melon that I've juiced and half a banana and raspberries about 5 , I pour in 200 ml milk then fruit and 2 teaspoon of marvel that's got all your proteins in . You can't taste it . Blitz this up till smooth then strain it and it will make about 400 ml pour into 2 glasses put one in the fridge till later . Drink it through a straw but very slowly really refreshing . This helped me get through fluids my specialist told me to do this and dietician as I wasn't get through enough protein etc. As for the toilet problem you will be getting rid of a lot of anaesthetic . But I would speak to your nurse or the ward and just ask them and they'll help you . Don't be scared of doing that as that's what they're there for to help you . People phone them all the time . I did at the beginning . I still do if I'm not sure about something . I start on normal foods tomoz :) . X
 
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