3 days post op

[natashoorrr]

That's per 200ml so that's awesome!! This is what I've had today, do you ink it's too much or too little?

150ml fruit smoothie (milk, strawberries, raspberries and a bit of protein powder)
200 ml unsweetened fruit juice
150ml slim fast
150ml complan
200ml hot chocolate
200ml soup

Then water in between?

I'm still really concerned I'm having too much!!

 

[tealovingsleever]

We're supposed to have 2 litres a day!


Try not to stress. If you're not in pain keep going. You won't put weight on with liquids.

 

[pooh71]

I have a low cal hot chocolate most nights you're really doing well, certainly don't seem to be having too much. Keep going x

 

[Bally]

There's no risk of having too much at this stage. Just sip slowly on your drink all through the day.
Hydration is most important.
At this stage, too much means too much all together but if you sip slowly it cannot happen.