• Hi, If you cannot get into the site, be sure to Contact Us. Please be advised that the app is no longer in use!

5 day pouch test

Fashionably Late

is a skinny size XS & 6!
Is anyone planning on doing this? I have had a massive stall recently and planning on starting the 5 day pouch test tomorrow.
 

CHUCKY

New Member
i have done its brilliant for getting you mind back on track.
good luck let me know how u get on x
 

Stellap

At goal at last.....
I'm currently doing it and am day 2 of the liquid phase. day 2 seems to be better than day 1 in terms of hunger. The lady that devised it (Kaye Bailey) has a facebook group if you want further info
 

salski

New Member
She also advises against doing it to lose weight...she advises it for getting off carbs and back onto a protein based diet...have a nosey at her site, but for weight loss its not recommended its just an added bonus :)
 

Fashionably Late

is a skinny size XS & 6!
Not doing it to lose weight although that would definitely be a benefit. Obviously the stall is due to how I am eating and the carbs have creeped back in and want my restriction and protein back.
 

Nightwitch

Nightwitch to New Witch
am considering starting this myself soon
i know i have started eating too many carbs again
 
Top