A couple of questions lol

[carol.s]

Hi

To those who have had their surgery.

When on LSD diet how do u know if your in ketosis, what does it feel like?

Also is milk essential to shrink the liver?

Thanks

 

[chrisa]

I THINK ITS THE COMBINATION OF THE MILK DIET that shrinks the liver, is mytosis keytosis? think its headache n not sleeping well for most people xx

 

[Llora]

I had a choice of 5 different lsd options. One was milk, then milk and youghurt, soup, replacement shakes and low cal/carb/fat food option (which had specific list and amounts of foods i can have).

It depends on provider i think

Not quiet sure about ketosis or whatever that thing is google it i would suggest

 

[Jacwat]

Hi

To those who have had their surgery.

When on LSD diet how do u know if your in ketosis, what does it feel like?

Also is milk essential to shrink the liver?

Thanks

Hi Carol

I have done lighterlife etc in the past and ketosis usually kicks in after day 3. Have you had your appointment yet? x

 

[carol.s]

Thanks Llora.

I am especially asking about the milk as I dont like drinking plain milk. I dont mind it on cereal or in coffee but on its own yuk.

I know the LSD diet depends on the hospital. But does the milk actually make the liver shrink or is it the lack of food that makes the liver shrink?

 

[carol.s]

Hi Jackie

No my appointment is on the 20th. I was reading about the LSD diet and had a couple if questions.

 

[los in it]

I had a choice of diets to follow for the LSD and picked the 1000 low calorie plan so I didnt feel light headed like I read some people say they feel when doing the milk diet

 

[carol.s]

Ah so thats how you feel when ketosis kicks in. From what was said at seminar Sunderland favour the milk LSD.


Thanks

 

[kurstywursty]

You can buy keto sticks from boots and they measure how far into ketosis you are

 

[carol.s]

Ok so does it make any difference how far you are into it?


Sorry about the silly questions but I am diabetic and drive a lot and don't want to pass out at the wheel x

 

[kurstywursty]

Take advice before going too low carb if you are type one diabetic

The further into ketosis you are the more your body burns fat for fuel as you have no carbs to burn. It's s bit more scientific than that lol but that's the jist. The darker purple your stick turns the more your body is relying on fat for your fuel

 

[carol.s]

Take advice before going too low carb if you are type one diabetic

The further into ketosis you are the more your body burns fat for fuel as you have no carbs to burn. It's s bit more scientific than that lol but that's the jist. The darker purple your stick turns the more your body is relying on fat for your fuel

Ah thank you Kirsty.

 

[Su2ie]

Ok so does it make any difference how far you are into it? Sorry about the silly questions but I am diabetic and drive a lot and don't want to pass out at the wheel x

Sunderland give you a specific diabetic pre-op lsd to follow, you're allowed a bit more on that one

 

[carol.s]

Sunderland give you a specific diabetic pre-op lsd to follow, you're allowed a bit more on that one

Thanks Suzie.

Yes the dietician did mention that diabetics were allowed an extra yoghurt.

 

[Llora]

Thanks Llora. I am especially asking about the milk as I dont like drinking plain milk. I dont mind it on cereal or in coffee but on its own yuk. I know the LSD diet depends on the hospital. But does the milk actually make the liver shrink or is it the lack of food that makes the liver shrink?

I think its the lack of food and maybe the low carb bit? I was allowed only 200ml of milk a day on my pre op diet (next to other foods).. And my liver did shrink. So must be not the milk shrinking it...

But some teams dont give you a choice. You have to do the milk diet and thats it.