I am now in my sixth week of the milk diet (I have to be on this for 8 weeks), then 8 weeks of milk and food and then another 8 weeks of food only. I never thought I would be able to stick to it, but to be honest, I can't believe how easy it has been. I have to have 5 pints of milk per day, plus 2 pints of water part of which I have to have a stock cube (I use OXO) for the salt content. I struggle to get the five pints in and have only managed a max of 4.5 pints. I do use some of my milk quota with my sugar free jellies to make a lovely desert. I eat 3 or 4 of these a day. I have never felt hungry, the opposite in fact, never craved food, a switch must have gone off somewhere, can't believe it really. The best part is I have lost just over 30lbs in 37 days, they say I should lose 40 lbs in the first 8 weeks, and I think I am on track for that. I hope so anyway. I am jealous that I am on this scheme for a lot longer than most, but I have to stick with it if I want a bypass at the end of it. Good luck to everyone on the milk diet.