Advice

[TheDodge79]

Hi-I am now eating 'solids' again and while I am eating small portions-I cant help feel like am cheating and going to put weight on. Did anyone else feel like this?? Thank you.

 

[Peterborough Guy]

Hi-I am now eating 'solids' again and while I am eating small portions-I cant help feel like am cheating and going to put weight on. Did anyone else feel like this?? Thank you.

At the moment you won't probably feel full, but when you try eating things like chicken or pork etc, you will soon get the full feeling.

Take things slow and enjoy your solids.

 

[TheDodge79]

I constantly feel hungry though and it's worrying me.

I have my meals and feel full but then after a few hours feel hungry again. It's like I just want to eat all the time!!