Durhamlass14
Member
I was banded over two years a ago and lost over four stone. I have maintained this loss for almost 18 months gaining a few pounds here or there.
The band will sort the eating out but not the head and I quickly discovered this, but now I know I need to get into gear and lose at least another stone.
Ideas please!
The band will sort the eating out but not the head and I quickly discovered this, but now I know I need to get into gear and lose at least another stone.
Ideas please!