Ines4C
New Member
Okay... Time to be really honest I guess. M In the last month, I only lost 6 pounds. I know it's still a loss, but I am starting to get worried. I'm not even five months out of surgery and don't like the fact my weight loss has slowed down so much! Okay so I was ill for two weeks so couldn't exercise much, and even now my cold is gone I'm still very tired, which of course makes it harder to exercise, but I still eat only 800 to 1000 cal a day... Sometimes 1100 but that's it, and its what my provider recommends! I eat mainly protein and almost never allow myself a treat, as I don't want to dump. I keep carbs to an absolute minimum, and drink mostly water... Although I often struggle to drink enough. I'm also struggling with finding more variety for my diet... Eating is now usually a chore, not something I enjoy. I keep stalling for weeks. I'm also still struggling a lot with eating slowly... I always decide to, and then I lose focus and eat normally... Obviously not as much but still. I'm starting to seriously wonder if I stretched my pouch... I know I probably haven't but I'm just getting frustrated and worried, that's all. My first blood test isn't till November, so I have no way of knowing why I am constantly tired and irritable... Help please!