Dietician's Appointment Update

[Bellydancer57]

Saw dietician for follow up appointment. She is happy with my weight loss (7 1/2stones in less than 6 months) & my food intake. She has 'approved' my decision to support my diet with protein shakes given my meat allergies/intolerances along with my small food intake & lack of any hunger.
We agreed for me to try to add some vegetarian protein too such as Quorn, tofu etc. scared but gonna try my best. I also need to improve my vegetable intake - I told her I wasn't very good with those but fruit in shakes OK.
I feel less stressed about the nutritional side of things now & just waiting for my blood test results.

 

[Sharonimo]

I feel less stressed about the nutritional side of things now & just waiting for my blood test results.

Me too, Bellydancer.

I went up to London at the end of last week (Thursday) for my 4 month post surgery review including seeing the dietician.

Am also now waiting for my blood test results. Hope post from London to Devon not too slow as I want to know if I am deficient in anything to tackle it and get the necessary supplements etc.

Well here's hoping, fingers crossed for both of us !!

 

[Bellydancer57]

Absolutely. Good luck.