Liz,its normal the swelling will be now going and your band will be empty, normal eating habbits tend to return till the 1st fill just be carefull with your food choices between now and then xx
Glad to hear someone else is experiencing the same as me. Sarah - When is your band fill?i,m the same 4 weeks post band and can eat like normal, i,m trying not to but its so hard, cant wait fo rmy first fill
oh but also my portion sizes have been really small. i think i do need bigger portion sizes to keep me going a bit longer, or just smaller ones more often..but when i do that, i feel like all ive done is eat or drink all day.
Hi emma.
All I do is eat until I feel full/restricted and then I stop and dont eat another mouthful and I also follow the rule of no drinking fluids 30 mins before/during/after a meal sometimes I leave it longer then 30 mins, considering beforehand I used to have a drink with every meal, but tbh I havent missed it all . HTH - MeJulie xx
haha! i was just asking this exact question!
until your band has restriction you are really doing all the work yourself except for the swelling. I lost about 2 stone before my first fill but I think mine was all psychological especially with what I know now about my first band.
Just as Liz said keep to good food choices and you will be fine just see if you can book in for your fill as soon as allowed. I was scared to eat silly stuff as I kept having visions of the bnd slipping if I was naughty so that helped.
You will be fine just right choices untill you get your belt and braces to make it harder to eat.
Keep going xx