Yvessa
Well-Known Member
You get your 4 pints milk, 1 sachet sf jelly, 1 stock cube, 1 multivitamin and you're allowed coffee, tea and diet drinks freely. On top of your milk you should drink an additional 1.5 litres fluid. You also need to take one a-z complete multivitamin.
Also, you can add sugar free crusha to your milk. If you make up your oxo with milk rather than water it can taste like chicken soup. And also if you make the jelly up with it that uses some of it up and its not half bad.