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Having a sleeve!!

xkirsty88 said:
Thank you everyone :) :) I was a bit dubious at first to post anything on Facebook and then decided I wanted to shout about it! If anyone has anything bad or judgemental to say I remove them now..just don't feel like anyone will understand about the NSVs like you guys do!! As for Instagram.. I've only just added family and friends into it as I like/post a lot of emotional things on there too and I'm more private about that side of me than I am the wls! I just don't like people to know I'm struggling etc.. But I should share things with them more! But thank you :)) i rather put pictures on there than on Facebook too though.. Takes a lot of courage to put pictures on Facebook!! Xx
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Well honestly I think your doing great. I look at your Instagram pics n it makes me think wow I should do this too lol but then I chicken out lol I think it's taken a lot of courage and I take my hat of to you well done! Your right tho I should just delete ppl who are negative but if I'm honest I get a bit paranoid ppl with gossip about me behind my back. I suppose it all comes down to years of lost confidence xx
 
lauralee said:
Well honestly I think your doing great. I look at your Instagram pics n it makes me think wow I should do this too lol but then I chicken out lol I think it's taken a lot of courage and I take my hat of to you well done! Your right tho I should just delete ppl who are negative but if I'm honest I get a bit paranoid ppl with gossip about me behind my back. I suppose it all comes down to years of lost confidence xx
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I'm the same tbh.. I don't wanna tell people how much I weighed at my heaviest when they ask, in still not happy telling them now. I like saying how much I've lost but meh to the rest! Everyone keeps asking to see new comparison photos and I hate doing them! Hate my mums camera and that people want to see them.. But then I want to document my losses and see the difference in myself.. It's hard because I hate showing people my things, my life, my goals etc but I want to share my journey with every one and anyone who wants to hear about it! Xx
 
Been having dizzy spells all weekend.. Was okay yesterday and fine when I got up this morning.. But really struggled with my exercise class started going dizzy and really hot :( if it carries on I'll be getting I touch with the doctors! X
 
cupid1964 said:
Shouldn't be happening, hope it's gone soon. X
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I know it's odd.. Hope it gives over cause I don't like it!!

Off to try Pilates now.. Wish me luck! Lol x
 
Morning Kirsty hunni I surely can relate to the not wanting to share the whole life bit ......... i am the queen of keeping it all inside lol I don't do FB so not a worry to much, although i do feel i miss out on such alot tho. But don't stress about it :) share what your comfortable with and sod the rest lol Ugh to the dizzy spells hope they stop soon or docs !!! PS love the pics your doing fanbloomintastic hunni wd
 
dizzy not sounding good i would maybe just get a check up to be safe
 
sorry to hear you've been going dizzy Hun, are you on bp meds? The dizziness i had at the beginning was due to my bp dropping and my gp cut the strength of my tablets, might be worth going and having a check up xxx
 
Thanks everyone x no Tina, my blood pressure is perfect.. I had it checked about 2 weeks ago.. Im hoping it's nothing serious.. But if I'm still like it Thursday I'll be ringing my doctors up and asking for a blood test xx
 
WeightlossDreamer said:
Might be the on set of a cold x x
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I think I could cope with a cold.. I'll just sleep it off lol but don't want it to kick in just yet if it is!!! Xx


So, I downloaded myfitnesspal again.. (I don't like it much but will try again) I've had 726 calories today and according to MFP the aerobics and Pilates I have done today have also burnt exactly 726 calories too.... I'll probably have a snack before bed as I've not started getting peckish about 9:30pm... Does that sound good?
Today I've eaten
B 30g asda brand Special K with SSM
L dairylea dunker (the tube one)
S A twirl
D 200g tin spaghetti and sausages
400ml tea with SSM 200ml coffee wi SSM and 600ml NAS juice
 
i would say your prob not eating enough thats why the dizziness looking at what you have eaten today maybe increase slightly if you can
 
princess4d4 said:
i would say your prob not eating enough thats why the dizziness looking at what you have eaten today maybe increase slightly if you can
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I've been eating a lot more lately tbh, but started to feel abit more restriction again this week.. So maybe not so much in the past 3/4 days.. But it is supposed to be my TOM (not come On yet)
I'm still losing regular and decent amounts.. Also upped my fluids a little bit.. Averaging 1200ml a day now..

Just had 3 black pepper crackers and about 75g of chicken tikka sandwich filler that added about 250 calories on to my daily intake.. Xx
 
With the top up you've had tonight with your crackers sounds like a decent amount of cals Hun. I would defo try to go for that top up every day if I could manage it x x
 
WeightlossDreamer said:
With the top up you've had tonight with your crackers sounds like a decent amount of cals Hun. I would defo try to go for that top up every day if I could manage it x x
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That's what I've been doing the past 2 weeks, it also helps when I wake up too, cause I was waking up starving... But now I don't seem to feel as bad in a morning.. Hate waking up feeling like I've not eaten for a week! Lol xx
 
Also, my back pain has started again :( every night since Friday I've had to take painkillers cause it's been pretty bad.. I can cope in the day without painkillers as that's what I did for the past year (didn't want to become dependant on them) I must admit, the painkillers have helped me sleep like a baby but it sucks that my pain is back!! :( xx
 
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