Help please

[Jinjanut]

Hi there I am 4 years post op. I'm finding I can eat or drink anything without any issue. I am putting weight on and my appetite is back. Can anyone help me with this?

 

[Butterfly_lady]

What surgery did you have?

 

[Jinjanut]

What surgery did you have?

I had a gastric bypass.

 

[Yvessa]

Unfortunately that is normal - it's up to you to revert back to the habits that got the weight off on the first place.

 

[emma-louise]

It's so easy done..it's a constant battle keeping the weight off.
I've noticed my jeans are getting a bit tighter,so I assume I've gained.
I'm also 4 yrs in sept,and the thought of getting big again fills me with dread!
A while back I got a firm telling off by the surgeon,as I'd gained a stone almost.
I cut back on carbs to near none,increased protein and drank loads of water/juice with daily exercise.
It soon came off,and easier than it would have done without my bypass tool.
So I plan to do this again,I just need to get my head into it,as I've had some stress at home and been feeling very tired.
Good luck x

 

[Jinjanut]

Thank you ladies. I think I need to get my head back into the game and cut back on the rubbish. I'm constantly ill at the moment with bugs or flu and it's hard to be motivated.