It's so easy done..it's a constant battle keeping the weight off.
I've noticed my jeans are getting a bit tighter,so I assume I've gained.
I'm also 4 yrs in sept,and the thought of getting big again fills me with dread!
A while back I got a firm telling off by the surgeon,as I'd gained a stone almost.
I cut back on carbs to near none,increased protein and drank loads of water/juice with daily exercise.
It soon came off,and easier than it would have done without my bypass tool.
So I plan to do this again,I just need to get my head into it,as I've had some stress at home and been feeling very tired.
Good luck x