im soo pleased with loss but .............

[tinkywinky]

worrying i am eating too much. over the last 2 days my appetite has returned. didnt feel hungry before that.
today my loss todate is 3 stone ...whoooooo i feel good. but am i eating too much
having eggs, ham fish and chicken with salad and teeny amount very low fat dressing. not having fruit or veg is that a prob???? trying to have 1000 cals a day and drinking plenty between meals.
hoping to start exercise bike this week and swim as soon as wounds allow.
does all this sound ok?
once again 3 stone, 3 stone i could chant this all day and night.
thanks for reading

 

[vanilla-cupcake]

OMG 3 stone.....thats fantastic :girlpower:

I was told once I start eating properly again to aim for about 1000cal's so that sounds about right to me

Good on you girl, thats fantastic

 

[bypass.sarah]

hello im a bypasser but wanted to say well done 3 stone is amazing xxxxxxxxxxxxx sarah

 

[Fashionably Late]

Well done on your weight loss!

 

[thinkbethin]

Well done!! 3 stone is a fab loss so you're doing something right.

 

[halve me]

wow!!! what a loss! well done! you must be doing something right! but i know what you mean about the increased appetite. just try and make sure you do stick to your 1000cals a day and im sure you will keep loosing? x

 

[ilovemy5babies]

3 stone is great a big well done to you xxx

 

[Mazza]

Hi Tinky Winky

Wow 3 stone is fantastic. What your eating sounds all good, you are having salad but why no veggies? I cant eat all fruits anymore but berries are a good choice.

I was advised re exercise to just walk for the first 6 weeks. You should be fine and all healed after this time to swim which is an excellent form of exercise. Might be worth checking about the exercise bike with your provider.

Good luck x

 

[archiesmum]

3 stone - wow. Well done.

 

[twinklyhb]

wow tinky you have done fabulously "3stone,3stone,3stone,3stone,3stone 3stooooone" i would be singing from the rooftops hope i do as well you !!!!! xxheather

 

[jinkles]

HI, 3 stones off since june is fab fab fab !!!!
I had mine done on 2nd Jan this year and have lost 61lbs so far, whoo hoo !!!!
I too struggle to control my appetite and feel like I can eat more if I let myself (i'm not sure if I've stretched my new pouch, if that's at all possible??)
When I have a band fill the restriction I get is good than about 10-14 days later I feel I can eat nearly as normal as before the band was in !!!!
I am going for another fill next week and will speak to my surgeon about it.
Again well done so far and good luck with the rest of your journey x x