truffle♥
New Member
Im a couple of days off starting the soft food phase for 2 weeks and im a bit beffudled by it all lol.
I went to M&S today and got myself some small shepherds pies, cod in parsley sauce and other stuff. I can get my had around the protein first and that side of things but im not sure how much to actually cook and expect to eat!
I have a 10ml band with 1ml in it at the moment. Im not sure if my band will tell me that im full as its got nothing in it if that makes sense. I would hate to eat too much and do any damage.
I have really struggled in the last couple of days with feeling hungry, im so looking forward to the next stage but dont want to go mad.
Any advice would be muchly appreciated xx
I went to M&S today and got myself some small shepherds pies, cod in parsley sauce and other stuff. I can get my had around the protein first and that side of things but im not sure how much to actually cook and expect to eat!
I have a 10ml band with 1ml in it at the moment. Im not sure if my band will tell me that im full as its got nothing in it if that makes sense. I would hate to eat too much and do any damage.
I have really struggled in the last couple of days with feeling hungry, im so looking forward to the next stage but dont want to go mad.
Any advice would be muchly appreciated xx