Hello everyone, I just started my weight loss surgery journey. Feeling lost confused and over whelmed. I know that this is my only way to have a better life or any life for that matter. I want to start out on the right foot but what do I work on first? Cutting down on calories, sipping on water, not eating and drinking at the same time or everything at the same time.
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- Thread starter 454mom
- Start date
Crystalrainbow
Well-Known Member
Hi there 454 
welcome to a fab site for info advice and friendship. So are you just thinking of wls? It sure can be overwhelming and confusing lol what surgery are you looking to have? maybe a browse thru the different sections or read thru some diarys............ they may give a good starting point hmmm now i've re read your post have u had surgery already??? anyway welcome and all the best x x
welcome to a fab site for info advice and friendship. So are you just thinking of wls? It sure can be overwhelming and confusing lol what surgery are you looking to have? maybe a browse thru the different sections or read thru some diarys............ they may give a good starting point hmmm now i've re read your post have u had surgery already??? anyway welcome and all the best x x
Big Dave D
New Member
Hello and welcome!
Are you pre or post-op?
Don't worry, you're in a good place here.
Are you pre or post-op?
Don't worry, you're in a good place here.
princess4d4
Active Member
hi welcome if your pre op i will say research research and more research if post op check some diaries and see how others are doing but we are all in the same boat here and its unsinkable
