I did wonder that, am trying hard to get more protein in but struggling, think I might try some protein shakes
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November 2016 Surgeries
- Thread starter hate2sayitoldu
- Start date
I did wonder that, am trying hard to get more protein in but struggling, think I might try some protein shakes
SAM55
Well-Known Member
Yes, the shakes were my life saver on that front
jeff20stone
Active Member
Thanks I will be looking for them tomorrow
SAM55
Well-Known Member
I used Ufit or Upbeat. The advantage of Ufit is that it doesn't have to be kept in the fridge so I could stock up.
How are you all getting on?
Have to say my food intake is very limited. My restriction is tight and I can't get much in so still around 600 cals per day.
What's everyone doing for Christmas dinner? I'll have a piece of turkey or maybe the ham some veg and one potato with gravy.
Have to say my food intake is very limited. My restriction is tight and I can't get much in so still around 600 cals per day.
What's everyone doing for Christmas dinner? I'll have a piece of turkey or maybe the ham some veg and one potato with gravy.
Went for my first meal out since the op, (actually was my 2nd as had my Christmas do last week but that doesn't count!) I went to Harvester and ordered the kids omelette with beans and mash, managed 1/2 the omelette 1/2 the beans and didn't touch the mash! I think I'll just go for a starter next time as got a bit of a funny look that I couldn't eat all of that!
jeff20stone
Active Member
Fine dining tonight and only managed a bit of fish ... but hay ho enjoyed myself ...
Broke the Three stone barrier today
So very pleased
Broke the Three stone barrier today
So very pleased
@jeff20stone well done!
I've lost 3 1/2 stone since visiting my gp in November 2015 asking for the surgery. I've been being naughty and weighing myself every other day and have decided I'm going to stop that. One of my best friends is a slimming world consultant and has offered to weigh me weekly so I think I might get rid of the scales at home and take her up on that offer!
@MrsN I plan on just having some turkey veg and a little potato for my dinner on Sunday.
I've lost 3 1/2 stone since visiting my gp in November 2015 asking for the surgery. I've been being naughty and weighing myself every other day and have decided I'm going to stop that. One of my best friends is a slimming world consultant and has offered to weigh me weekly so I think I might get rid of the scales at home and take her up on that offer!
@MrsN I plan on just having some turkey veg and a little potato for my dinner on Sunday.
jeff20stone
Active Member
Can not help weighing myself any time I pass the scales .. great loss Chill ... goose turkey and veg for me ..
Poor appetite at the moment with a chest infection but time to get better
I hope you feel better soon
jeff20stone
Active Member
Thank you have a fantastic Christmas
@jeff20stone hope you're ok and fight it off quickly in time for crimbo.
Just having my first proper meal out with hubby - tapas so I'll just pick a couple of bits (protein) from his.
Just having my first proper meal out with hubby - tapas so I'll just pick a couple of bits (protein) from his.
jeff20stone
Active Member
My weight stems from a sleep problem I never knew I had so I sleep with a BIPAP NIV which takes over my breathing so I am prone to chest infections which I usually have antibiotics and steroids for ... But the steroids are now off the list due to my little stomach but my increased lung capacity should help
Have a good night out enjoy the pickings and have a good Christmas
